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Your Path to a Healthier Mind and Life
I’m Jaya Tiwari, the founder of MindSattva, and I’m truly honored to have you here. MindSattva isn’t just a platform—it’s a culmination of my academic journey, professional expertise, and a deeply personal mission to make mental wellness accessible, empathetic, and transformative.
My path toward psychology was shaped by both personal experience and academic rigor. Losing my father at a young age to unresolved grief was a defining moment that instilled in me the value of compassionate listening and mental well-being. This profound experience, combined with my formal education—a Gold Medalist in Psychology, an M.A. in Clinical Psychology, and extensive training in counseling, psychotherapy, and industrial relations—equipped me with the skills and insight to support individuals through life’s challenges.
Throughout my career, I have worked in clinical, corporate, and educational settings, counseling diverse individuals on issues ranging from anxiety and grief to career dilemmas and workplace well-being. I have also conducted research on mobile phone dependence, contributed as an AI psychology expert, and actively mentor aspiring psychologists in their professional growth.
MindSattva was founded with a clear purpose—to create a safe, non-judgmental space where individuals feel heard, understood, and empowered. Whether you’re navigating personal struggles, seeking professional guidance, or striving for emotional resilience, this platform is here to support your journey.
Moreover, I believe in nurturing the next generation of mental health professionals. If you’re an aspiring psychologist looking for mentorship, dissertation guidance, or hands-on experience, MindSattva provides opportunities to learn, grow, and create meaningful change in the field of psychology.
So, whether you’re here for healing, learning, or transformation, know that you’ve found a space where your story matters. Let’s work together to build a world where mental wellness is not just a privilege but a priority.
Warm regards,
Jaya Tiwari
Founder, MindSattva
Mission Statement
Out of personal loss came a profound mission. After losing my father during high school to unspoken grief, I learned firsthand the silent struggles that so many endure. My journey through grief, self-doubt, and growth revealed a powerful truth: everyone deserves a space where they feel heard, valued, and understood.
At MindSattva, we aim to be that space—a beacon for those navigating life’s complexities, from career crossroads and self-image struggles to personal safety concerns. Beyond mental wellness, we strive to inspire and equip budding psychology students with mentorship, dissertation support, and opportunities to grow into compassionate professionals. Together, we envision a world where no one faces life’s challenges alone, and every voice finds the care it deserves.
Our Vision & Values
The name MindSattva was chosen with a deep sense of purpose, rooted in the desire to create a space where the mind and soul find harmony, balance, and enlightenment. The word Sattva, drawn from ancient Indian philosophy, represents purity, clarity, and a state of mental and emotional equilibrium, where one is aligned with their highest self. By combining Mind with Sattva, we symbolize the journey towards nurturing not only cognitive abilities but also inner peace and emotional well-being.
At MindSattva, we envision a future where every individual has access to the tools, insights, and resources to unlock their fullest potential—mentally, emotionally, and spiritually. Our mission is to empower people to rise above the noise of daily life and focus on cultivating a clear, purposeful mind. We are committed to creating content, resources, and strategies that not only engage the intellect but also nourish the soul, creating an ecosystem of wellness, growth, and enlightenment.