135 Shoreditch High St, London E1 6JE, UK
+1 800 603 6035
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About Us

Hello and welcome to MindSattva!

MindSattva is a mental wellness platform founded with the mission to create a compassionate and supportive space for healing and growth. With expertise in clinical psychology, counseling, and psychotherapy, MindSattva offers personalized care in elder care, children’s care, couples therapy, and organizational therapy. Our goal is to empower individuals with the tools they need to navigate life’s challenges while fostering emotional resilience and well-being.

Guided by the vision of our founder, Jaya Tiwari—a Gold Medalist in Psychology and seasoned mental health professional—MindSattva also focuses on mentoring the next generation of psychologists. We provide aspiring professionals with hands-on experience, dissertation support, and career guidance, helping shape the future of mental health care.

Our Vision & Values

The name MindSattva was chosen with a deep sense of purpose, rooted in the desire to create a space where the mind and soul find harmony, balance, and enlightenment. The word Sattva, drawn from ancient Indian philosophy, represents purity, clarity, and a state of mental and emotional equilibrium, where one is aligned with their highest self. By combining Mind with Sattva, we symbolize the journey towards nurturing not only cognitive abilities but also inner peace and emotional well-being.

At MindSattva, we envision a future where every individual has access to the tools, insights, and resources to unlock their fullest potential—mentally, emotionally, and spiritually. Our mission is to empower people to rise above the noise of daily life and focus on cultivating a clear, purposeful mind. We are committed to creating content, resources, and strategies that not only engage the intellect but also nourish the soul, creating an ecosystem of wellness, growth, and enlightenment.

Why Choose Us

  • Empathy Rooted in Experience – We understand mental health not just as professionals, but through lived experiences that shape our compassionate approach.
  • Qualified & Trusted Experts – Led by a Gold Medalist in Psychology with extensive clinical and counseling expertise, ensuring credible, research-backed support.
  • Safe, Non-Judgmental Space – Your struggles, concerns, and emotions are valid here. We provide a confidential and supportive environment to help you heal and grow.
  • Bridging the Gap Between Academia & Real-World Psychology – Offering mentorship, dissertation assistance, and industry insights for aspiring psychologists to thrive in their careers.
  • Beyond Therapy—A Community – We go beyond one-on-one sessions, fostering a supportive network of like-minded individuals who uplift and inspire each other.
  • Affordable & Accessible Support – We believe that mental health care should not be a luxury. Our structured plans ensure quality guidance at reasonable costs.
  • Because You Matter! – Whether you’re seeking clarity, healing, or personal growth, we are here to help you rediscover your strength, potential, and purpose.
TESTIMONIALS

What Clients Say

"I sought help for workplace stress, and MindSattva exceeded my expectations. Their holistic approach helped me develop emotional resilience and improve my work-life balance. The sessions were insightful and empowering."
Anonymous
"The couples therapy at MindSattva helped us rebuild communication and trust in our relationship. The therapist guided us with practical strategies and empathy. Grateful for this amazing service!"
Anonymous
"As an aspiring psychologist, MindSattva provided me with invaluable mentorship and hands-on experience. The guidance I received helped me shape my career and build the confidence to pursue my passion in mental health."
Anonymous

COMMON QUESTIONS

Do I need to prepare anything for the first session?

You are welcome to prepare some points if you wish, but there is no obligation to do so before the session.

How to choose between a clinical/counselling psychologist?

We typically recommend starting with a counseling psychologist if you're new to therapy. If you require specialized assistance, you can be transferred to a clinical psychologist through our internal process. However, if you have already been diagnosed, are seeking a diagnosis, have suicidal thoughts, or suspect you may have a disorder, we strongly advise opting for a clinical psychologist.

Can I get "cured" in one session?

Therapy is a process, and expecting a cure in one session is not realistic. The initial session focuses on building a therapeutic relationship and understanding your main concerns. Just as problems don't manifest overnight and evolve over time, the healing process also requires time and cannot be completed in a single session. Each individual is unique, and their healing journey will unfold at its own pace.

Can I call my therapist in case of an emergency?

It's important to note that our therapists are not crisis counselors and cannot communicate with you outside of scheduled sessions. This policy is in place to prevent dependency and to uphold their professional boundaries and timings.

Do you provide therapy over text/ chat?

We do not offer chat-based therapy. Chat therapy is not included in the training of academic psychologists, and effective therapy cannot be adequately conducted through messages or chat. We strongly advise against opting for therapy services via chat, as this method is not scientifically proven for counseling and may not provide the intended benefits.

Do you offer therapy to minors?

There is no age limit for consulting a psychologist on our team. For minors (under 18), we require a consent letter or acknowledgment from an adult regarding the minor's therapy. The consenting adult does not necessarily have to be a parent or guardian but should be someone capable of providing consent and acknowledging the client's participation in therapy. If you are able to provide a consent letter, please let us know, and we will provide the necessary details for inclusion in the letter.
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